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Adrenaline Unleashed [VIDEO]: Ojibway Park Windsor

Ojibway Park Windsor

What a workout we had at Unleashed last week .. we hit it hard through those trails and then worked the stairs and parking lot at the ol’ racetrack.  We finished the class up with some Yoga with Alyssa since we had almost half the class going to Tough Mudder we figured it would be good to do a good stretch.   What a killer workout and a lot of fun!!!

Check out the video from it and enjoy the music!!

 

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